Customized Programming

Customized Programming

from 145.00

This 8- or 16-week Customized Powerlifting Programming option will be individually designed for each athlete based on a review of the client intake form, the athlete’s athletic abilities, available equipment, and personal goals. While this is not guided by a coach on a weekly basis, there will be a coach available for a video or email check-in every 4-weeks to review progress and training and make any necessary changes.

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